Categorized | Dourmet Cooking

Dourmet Cooking, Feb. 4, 2010

Microwave Tacos

Prep Time: 10 Min              Cook Time: 10 Min              Ready In: 20 Min

Ingredients

  • 1 pound ground beef
  • 1 package of taco seasoning
  • 8 medium taco shells, warmed
  • 2 cups shredded cheese
  • 2 cups shredded lettuce
  • 1/4 cup finely chopped onion
  • 1 medium tomato, chopped
  • taco sauce or salsa (if desired)

1.    Crumble the ground beef into a 1 1/2 quart microwave safe dish. Cover. Cook in the microwave for 5 minutes on High. Drain. Add taco seasoning and prescribed amount of water. Cover and return to the microwave. Cook for another 3 to 4 minutes on High.

2.    Fill each taco shell with about 2 tablespoons of the ground beef, then top with desired amounts of cheese, lettuce, onion, tomato and taco sauce/salsa.

Calories: 321 | Total Fat: 21.6g | Cholesterol: 71mg

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This post was written by:

Ashley Peaches - who has written 107 posts on ESU Bulletin.

Ashley is a senior social sciences major, minoring in ethnic and gender studies and journalism. She interned during summer 2009 for Fenton Communications in Washington, D.C.

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