Archive | February, 2012

Feb. 23 whole issue

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Emporia Uses Big Inning to Sweep the Lopers

Ben Kacks throws pitch to a Loper hitter. ESU defeated Nebraska-Kearney,12-5, on Friday at Trusler Sport Complex. Yo Han Kim/The bulletin

Ben Kacks throws pitch to a Loper hitter. ESU defeated Nebraska-Kearney,12-5, on Friday at Trusler Sport Complex. Yo Han Kim/The bulletin

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Women fall by one point to Ichabods

Senior forward Kayla Krueger cheers on her fellow teammates as they play against Washburn last night at White Auditorium. The Lady Hornets came up short by one point, losing 52-53. Yo Han Kim/The Bulletin

Senior forward Kayla Krueger cheers on her fellow teammates as they play against Washburn last night at White Auditorium. The Lady Hornets came up short by one point, losing 52-53. Yo Han Kim/The Bulletin

The Emporia Hornets put their 18-6 record on the line on senior night at White Auditorium as they hosted the visiting Washburn Ichabods last night. Heather Robben, Kayla Krueger and Dava Logsdon were the three seniors on the squad this season. The Hornets lost by one point, 52-53, on a two-point basket by Washburn with four seconds left on the clock.

The Hornets started off with a three-point field goal by junior Rachel Hanf from the deep corner to get things started. Early on and often, the Hornets went into the post to freshman Merissa Quick as she scored nine of the first 12 points. The defense looked stout as they forced three turnovers in the first seven Washburn possessions.

Emporia kept up the strong offensive attack with a 6-0 run capped off by a bucket from the post by Merissa Quick to stretch the lead at 20-15 with nine minutes left in the half. The half would end with the two teams trading buckets as Merissa Quick would get the final shot, closing the gap to 29-32. Quick ended the half with 12 points and four rebounds while she defended the post with great tenacity.

“We played really tough,” Quick said. “They have a really good post, maybe one of the best in the league. I just wanted to play hard against her.”

Coming out of the half, the Ichabods had an 11-5 run to stretch the lead to 34-43 with 14 minutes left. Junior Jocelyn Cummings scored the first five points for the Hornets to keep the game within striking distance. Washburn then stretched the lead even further to 13 points, 34-47, forcing Emporia to take a timeout.

But the Hornets would not go away quietly. Emporia put together a 7-0 run, to bring the score to 41-47 with 7 minutes left in the game after a Jocelyn Cummings scored two-point bucket, forcing the Ichabods to call their first time out of the half.

“I think we played really good defense,” Robben said. “We got a lot of loose balls and played tough down the stretch.”

True to form, the Hornets bounced right back with an 11-0 run, which included five crucial points by Robben and two free throws to take the lead by Kelsey Balcom, 52-51, with one minute left in the game. The Ichabods scored the final winning basket with 4 seconds left.

“We have competitive kids,” said Jory Collins, head coach. “We communicated really well on defense and switched really well…we held them to 27 percent field goal shooting, and that’s something for us to hang our hat on.”

Next up, the Hornets travel to Hays to take on Fort Hays State on Saturday. Tipoff is set for 6 p.m.

Marcus Hix

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Hornets come up short in Turnpike Tussle

Senior forward and center Troy Pierce fights against several Ichabod defenders for a layup last night at White Auditorium. The Hornets fell to the Bods, 60-68. Yo Han Kim/The Bulletin

Senior forward and center Troy Pierce fights against several Ichabod defenders for a layup last night at White Auditorium. The Hornets fell to the Bods, 60-68. Yo Han Kim/The Bulletin

The Hornets basketball team hosted the Washburn Ichabods on senior night in the annual Turnpike Tussle at White Auditorium last night but lost, 60-68. Jim Fraley had his number 14 jersey retired. Tola Lawal, Troy Pierce, Antonio DiMaria and Christian Simmons are the seniors on the squad.                  To open the game, junior Chris Sights drained a three-point shot from the corner to jump out to an early lead. Both teams flexed their muscles as neither team could get open looks at the basket. Midway through the half, the score was 11-7, Washburn.

Simmons provided energy to the Hornets lineup as he scored four straight points to help pull within nine, 11-20. He then added two assists to fellow senior Troy Pierce for two straight baskets to narrow the lead 15-20 with four minutes left. The Ichabods followed the 8-0 Emporia run with a 6-0 run of their own. They would continue to stretch the lead, 19-33, to end the half.

“We have a never give up mentality,” Pierce said. “It has to be our mentality for the rest of the season.”

The Hornets came out fired up as senior Antonio DiMario hit a three-pointer to cap a 5-0 run. This closed the gap, 24-33. Lawal tried to pump up the team as he hit a jumper from 15 feet away to pull the game within 11 points, 33-44, with nine minutes left.

“We started getting the ball inside,” Simmons said. “When we get the ball inside, it opens up the outside shooters. We made some shots to make it close.”

The senior leadership on the team continued to push for energy and hustle. Seniors Lawal and Pierce refused to quit. They crashed the boards and continued to play aggressive defense. The Hornets would pull within six points with two minutes remaining in the game, but that would be as close as they would get to victory.

“Right now we need to work on not spotting teams leads,” said head coach Shawn Vandiver. “I have to do a better job of time management and not letting leads get out of hand.”

Marcus Hix

SWA Group Wins Design Competition for Major Redevelopment in Nanjing, China.

Health & Beauty Close-Up June 16, 2010 SWA Group said that its competition entry for a transformative 7-kilometer swath of Yangtze River waterfront of the Hexi New Town in Nanjing, China, was selected from among the four finalist teams and will begin detailed design in July toward anticipated initial construction in 2011.

“Nanjing is one of China’s most ancient metropolitan centers, and Hexi New Town will accommodate Nanjing’s continued growth as the capital of Jiangsu Province and the largest commercial center in the region, while further attracting global investors and international clients,” said Scott Slaney, Houston-based principal of SWA and lead designer on the project. lagunabeachcanow.com laguna beach ca

As described by the Company, Nanjing Hexi will include:

– a 75-hectare (185 acre) Yangtze EcoPark at the convergence of the Yangtze, Jiajiang and Qinhuaixin Rivers that will include a major mixed-use development with eco-hotel, shopping, housing and office space;

– a 25-hectare (62.5 acre) Art Park featuring an international art museum from a world-class architect to attract 3 million annual visitors, and would include associated museum lofts.

– a 5 hectare (12.5 acre) site to include a Yangtze River Anthropology Museum;

– a 64-hectare (160 acre) Hexi Plaza which will be the cultural epicenter of Hexi Riverfront Park including a performing arts center and other entertainment, retail, residential, office and waterfront uses;

– a 17-hectare (42.5 acre) Waterworks Park featuring family-entertainment, urban agriculture, tea follies, tourism and educational aspects.

“Nanjing Hexi has the opportunity to become one of the world’s great urban riverfronts by attracting people to it as an amenity of beauty, recreation, culture and commerce,” said Slaney. “The plan also addresses regional and national objectives including natural resource preservation, environmental regeneration, economic vitality and social equity while maintaining flood protection and celebrating the beauty and history of the Yangtze River.” A former brownfield site, Nanjing Hexi utilizes environmental originality including manmade wetlands along the waterfront to help cleanse the river, which has high levels of suspended solids and chemicals. To kick-start the growth of wetlands and speed up the water-polishing process, thousands of strips of man-made bio-film will be “planted” along the water’s edge and in small islands. this web site laguna beach ca

Nanjing Hexi aims to gain prominence on the global stage with a fine arts museum at the heart of the Art Park in the dramatic bend of the Jiajiang River. This International Museum of Fine Art, China’s first international fine arts museum, is planned to be designed by an architect for housing contemporary pieces from China and also art exhibits from around the world.

Nanjing Hexi will also feature a Museum of Anthropology with exhibits to teach the history of human settlement along the Yangtze; an “eco hotel” with traditional rooms and rooms within the wetland park accessed by boat or from a boardwalk; and expansive waterfront promenades to maintain a human, walkable scale to the development.

SWA Group is an international landscape architecture, planning and urban design firm. SWA has offices in Sausalito, CA, Los Angeles, Laguna Beach, CA, San Francisco, Dallas, Houston, Shanghai and Dubai.

((Comments on this story may be sent to health@closeupmedia.com))

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Sport Shorts

Hornet wins Regional Hitter of Week

Emporia State baseball’s Ashton McCoy was named the South Central Regional Hitter of the Week by the National Collegiate Baseball Writers Association. He is the second Hornet to win the award, after Dillon Hazlett won last year.

McCoy hit .385 with seven runs driven in and two stolen bases. In the first game against Nebraska-Kearney, he was two for four with two runs batted in, a double and one run.

In the second game, he was one for four. In the third, he was two for five and drove in five runs, including a two run triple. His two stolen bases tied for the team lead, and his seven RBI is also leading the squad. He also had several strong defensive plays from his shortstop position.

Lady Hornets continue streak in top 25

The Emporia State Lady Hornets dropped two spots in this week’s ESPN/USA Today/WBCA National Top 25, checking in at #22 this week. This is the 201st poll the Lady Hornets have been in since first appearing in the 1997-98 preseason poll.

ESU has received votes in 218 of the 222 polls since then. The Lady Hornets are one of three MIAA teams in this week’s Top 25 with one more team receiving votes. A total of six teams from the South Central Region are ranked in the top 25, with four more teams receiving votes this week.

Hornet baseball moves to #7 in ABCA Poll

The Emporia State baseball team has moved up one spot in this week’s American Baseball Coaches Association Poll. The Hornets join Central Missouri as the only other MIAA team in the poll as the Mules dropped from #1 to #3 this week.

ESU’s streak of being ranked in the nation’s top 25 is now pushed to 36 straight weeks. The Hornets and Mules are still the top two South Central Region teams coming in ahead of #11 St. Mary’s, #20 Harding and #30 Tarleton State.

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Travel is goal for Soccer Club

With nice weather on the way, the soccer club hopes to be back on the field soon to prepare for the fall season. Oladipo Olaonipekun, club president and sophomore information systems major, said his goal is to schedule games with other clubs around Kansas.

“Our biggest goal right now is to get games outside of Emporia,” Olaonipekun said. “Right now we are just trying to see how many players we can get for practice. We are trying to find out how good we are and how far we can go.”

The club was created by former president Emad Moqbel but did not receive recognition until late last year, and consequently was not able to schedule games with other soccer clubs. As the former secretary, Olaonipekun inherited the president’s job after representing Soccer Club to the Associated Student Government last year.

“We hope to have our roster and find league games by this fall,” Olaonipekun said. “Last semester we were supposed to play Salina, which is K-State, but they had to cancel. We were hoping to talk to them about getting into their league.”

Practices have been indoors at the Student Recreation Center due to the recent weather, but Olaonipekun said he hopes to move the practices outside soon, if the weather permits. The club practices Tuesdays and Fridays at 4:30 p.m..

“I just play for fun and haven’t been on a team since I played for EHS (Emporia High School),” said Oscar Torres, freshman health promotions major. “I practice out here by myself a few times a week and heard about Soccer Club from one of my friends so I am hoping to join.”

The club has about 12 steady members that come to practice regularly, but Olaonipekun said anyone is invited to practice and the club has had numbers of about 20 show up to play. Olaonipekun said more people attend practice when the weather is better and practice is outside.

“I have been going to practices acting as sort of a liaison for Gonzalo (Bruce), who is the advisor of the club,” said Stene Verhulst, assistant director of International Communication & Recruitment. “It is our job to make sure the club is on the right track. Recently we have been working with the rec center adviser to find a league we fit into. After that it will be all commitment from the players to take time out of their weekends to attend out-of town games.”

After doing a little on campus advertising, Olaonipikun said more domestic students got involved in the club, making up over half of the steady members.

“Everybody is welcome to play,” Olaonipekun said. “We have people of all ethnicities come out and play, and when we scrimmage a lot of the international students that I play with regularly show up.”

Rocky Robinson

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Faculty hone techniques in assessment forum

Linda Suskie, an internationally recognized speaker, writer, educator and consultant on a broad variety of higher education assessment topics, speaks on “Understanding & Improving Student Learning.” The Assessment Forum was held last Friday in Webb Lecture Hall. Lingzi Su/The Bulletin

Linda Suskie, an internationally recognized speaker, writer, educator and consultant on a broad variety of higher education assessment topics, speaks on “Understanding & Improving Student Learning.” The Assessment Forum was held last Friday in Webb Lecture Hall. Lingzi Su/The Bulletin

Emporia State faculty gathered in Webb Hall on Friday to better their teaching skills. The Faculty Assessment Forum featured a workshop lecture from author Linda Suskie, as well as a poster contest for faculty and students.

“(It) is an event that takes place every year that affords faculty an opportunity to learn about assessment from experts in the field,” said Anthony Ambrosio, director of the Assessment Teaching Enhancement Center.

Ambrosio said the forum is put together based on faculty input from surveys, as well as information gathered by ESU’s deans and assessment committee, who determine ESU’s need on campus. Then the enhancement center finds a speaker or workshop presenter to come in and address those needs.

Ambrosio said that ESU has had some of the top names in the field visit since the forums started in 2006.

“Faculty have a desire to promote student learning in their classroom and other environments, and it is very necessary to have the tools to do that,” Ambrosio said. “The assessment forum gives them the opportunity to come in and learn about those tools.”

Suskie has been traveling and presenting for 10 years. She said her inspiration for her work goes back to a specific college faculty member. Friday’s workshop, “Understanding and Improving Student Learning,” was about teachers improving their teaching methods through grading.

“(The workshop was) about using all the information that faculty collect when they grade students’ tests, rubrics and projects,” Suskie said, “and using it not only to give grades to students, but also to reflect on what are students really learning well, what are we really proud of, what are some areas that we’d like to see students doing better in and talk about how we might make some improvements in those areas.”

In her presentation Suskie touched on points such as what success is, grading methods and how to reflect on students’ scores.

“We want every student here to get the best possible education. That is what Emporia is all about,” Suskie said. “You’ve got wonderfully dedicated teachers here, wonderfully dedicated faculty. I think we are going to find that a lot of faculty really are already doing this and that they just didn’t realize it.”

After the presentation, faculty and students were given an opportunity to present in a poster contest. Qiang Shi, assistant professor of math, received first place and $1000, Peggy Lane, Nicole Skala and Bill Barnes received second place and $750, and Jerry Liss and Susan Anderson received third place and $500.

I think these posters reflect the high quality of many ESU academic programs and reflect ESU faculty’s commitment to keep improving student learning,” Shi said. “I am truly honored and humbled to receive an award on one of the two posters I presented. I am glad that the judges and other colleagues recognized my work.”

Shi said that his winning poster presented the results of a 6-year long assessment on the math freshman seminar.Сайт знакомств

Khaili Scarbrough

Frequent-flyer certificate-holders who procrastinated may be sorry.(Originated from Knight-Ridder Newspapers)

Knight Ridder/Tribune News Service November 13, 1995 | Groff, Donald D.

A rude awakening could be in store for thousands of frequent-flier club members nationwide who got certificates a year or so ago entitling them to a free domestic round-trip ticket in exchange for 20,000 miles. website delta frequent flyer

Many traded in mileage for certificates because the airlines were about to raise the threshold for a free trip to 25,000 miles. Most big U.S. airlines adopted the new award level early this year.

But for fliers who haven’t taken their free flights yet, many of those one-year certificates will expire between now and February, and club members who try to book a quick trip with them may well find that there’s a “sorry, full” sign on flights on the busiest routes. Each flight has only a limited number of seats allotted for award travel.

“For anybody who has procrastinated and wants to go to a popular destination on a popular day, it’s going to be very tough,” said Dan Brock, USAir’s vice president in charge of the airline’s Frequent Traveler program.

Brock said passengers should be flexible in trying to use their certificates _ fly midweek and consider cities other than the hottest travel destinations.

Certificate-holders who can’t get a flight that suits them have some options, but they must act before the certificate expiration date _ or see their 20,000 miles vanish.

Some airlines will let you book a ticket good up to a year in advance with the certificate, effectively extending the certificate’s value and also increasing the chance that you can book your preferred time and destination. here delta frequent flyer

Another option with some airlines is to reinstate, for a fee _ $40 in the case of USAir and American Airlines _ the certificate mileage back into your program account, though there may be restrictions.

To get details of the frequent-flier programs contact: USAir Frequent Traveler, 800-872-4738; American AAdvantage, 800-882-8880; Continental OnePass, 800-621-7467; United Mileage Plus, 800-421-4655; Delta Frequent Flyer, 800-323-2323; Northwest WorldPerks, 800-447-3757; and TWA Frequent Flight Bonus, 800-325-4815.

The U.S. State Department has revised its consular information sheet on Ireland, noting that terrorist incidents in Northern Ireland have all but ceased since the cease-fire of August 1994 and that the danger of violence spilling over into the Republic of Ireland has decreased accordingly. It warns, though, that the incidence of petty crime is high, and that thieves target rental cars and tourists, especially around tourist attractions.

Discounted car rentals, beginning at $99 for seven days, are being offered in England, Scotland and Wales by the Kemwel Group. The rate remains in effect until March 31, but excludes the Christmas season. Information: 800-678-0678.

With the trend toward banning smoking on flights, you might think there are few options available to smokers. Not so. The trade publication Travel Weekly contacted all the major airlines and found these have smoking sections on all international flights: Aeroflot, Aerolineas Argentinas, Aeromexico, Air India, Alitalia, All Nippon Airways, El Al, Finnair, Iberia, Japan Airlines, SAS, South African Airways, Swissair, Tower Air and TWA.

Groff, Donald D.

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Students get ‘personal’ with physical fitness

Steve Huntsinger, junior health promotion major and a personal trainer at the ESU recreation center, helps his client Kara Wolford, senior administrative assistant for the English department, do stretching exercises. There are nine personal trainers at the Student Recreation Center. Lingzi Su/The Bulletin

Steve Huntsinger, junior health promotion major and a personal trainer at the ESU recreation center, helps his client Kara Wolford, senior administrative assistant for the English department, do stretching exercises. There are nine personal trainers at the Student Recreation Center. Lingzi Su/The Bulletin

For Steely Davenport, senior health promotions major, helping others is the most rewarding thing about being a personal trainer.

“Watching peoples’ lives change is probably the best thing that I’ve witnessed,” Davenport said.

Davenport said she was very physically active in high school, and once she came to college, she began gaining weight during her freshman year. She then started working out more, lost weight and has continually been more active.

“I just wanted to show other people what the journey was like,” Davenport said.

Davenport has been a trainer at the campus recreation center for three years and is currently one its supervisors. She said that one of the many benefits of being a trainer is getting to use the facility so much and being up-to-date on all of the equipment.

“The whole gym atmosphere, I think, is a positive experience,” Davenport said.

Another trainer at the recreation center is Steve Huntsinger, junior health promotions major. Huntsinger said that he has been a personal trainer at the recreation center for a year and currently has six clients, both students and faculty.

“I use a lot of circuit training, interval training,” Huntsinger said. “I just stress that this is a lifestyle. You have to be committed, you have to be consistent.”

Huntsinger said that what he finds most beneficial about being a personal trainer is seeing someone go through the change and being able to help them.

“If you want it, you just have to keep after it,” Huntsinger said.

Currently the recreation center has seven personal trainers on staff. Mike Wise, director of Recreation Services, said that the center is now looking to hire additional trainers. Students can sign up for a trainer free of charge, and the cost is included in a regular recreation center fee for faculty.

“Going in to the Christmas Break we had eight,” Wise said. “With the volume of people requesting the service, we have a long enough waiting list that we’re looking to hire two or three more.”

Wise said that when the facility first opened in 2000, there was only one personal trainer. As the interest has grown throughout the years, more trainers have been added to the staff.

“There are specific skill sets that we are looking for in personal trainers just to make sure that it’s a safe service offered to the students,” Wise said. “All the personal training staff that we have at this time are all health promotion majors through the university and are all upper classmen.”

Wise said that the department likes to give students the opportunity to gain practical experience, which will help them after they graduate from ESU.

“We kind of view our department as like a learning laboratory for several of the programs offered here on campus,” Wise said.

Davenport said that students who would like to take part in personal training can choose their own trainer by reading their biographies on the bulletin board in the recreation center. Then they need to fill out a request form at the front desk and a trainer will contact them to set up a time.Знакомства

Brooke Schultz

your views – top bLetters.(Local)

The Virginian-Pilot (Norfolk, VA) August 14, 2010 Enact breakdown tax RE “IT’S A bumpy ride on I-264. Get used to it,” front page, Aug. 8: I have had my car aligned twice because of the poor condition of this stretch of highway. But the state says it does not have the money to repair the worst part of I-264.

Now it wants to impose a toll for using the tunnels between Norfolk and Portsmouth. It would be a hardship for most people, especially since we only get 2-4 miles per gallon of gas while jockeying to get into the tunnels. Almost daily, someone breaks down and we get 1-2 mpg, or less, tempers flare and we all lose valuable time.

If Virginia would impose a fine on people whose cars become disabled in the tunnels because they do not maintain their cars, there would be enough money to repair the roads and build a second tunnel.

Cheryl Davidson Virginia Beach Hike registration fees Instead of increasing the gas tax or adding tolls, let’s save time and money by adding $25 or $50 per year to the registration fees for all vehicles in this region for a few years; then drop that fee. That’s only $2 to $4 per month.

No time lost at tollbooths. No additional costs for toll collectors and all related activities. No administrative time nor money spent accumulating the funds from gas taxes. The mechanism is already in place for collecting motor vehicle fees. site beaches in florida go to web site beaches in florida

The region’s residents, most likely to use new tunnels, will bear the burden of paying for them. Residents of the western regions of the commonwealth, most of whom will never travel here, don’t need to share this expense in the form of increased gas taxes.

Robert Elias Chesapeake DMV safeguards identity One of the speakers at Gov. Bob McDonnell’s Norfolk Town Hall meeting (“Gov. McDonnell promotes privatizing liquor stores,” Hampton Roads, Aug. 10) suggested privatizing the Division of Motor Vehicles.

The speaker was apparently unaware that before 9/11, we had office managers who gave out IDs to people they “knew” without any proof of their identity.

You may have to be inconvenienced once in a while and now actually need to prove who you are, but DMV protects your identity and protect us from ourselves.

Bethann Chabolla Virginia Beach Let meter idea expire Re “Save your change for the donation meters,” front page, Aug. 10: Have Virginia Beach officials taken leave of their senses?

Putting donation meters on the Boardwalk is the worst idea I’ve seen lately. I have lived on or near beaches in Florida and North Carolina, and I have seen vagrants “cruise” the boardwalks, begging for money. And once it starts, it seems most of the vagrants in the area make it a habit.

Charles L. Watkins Virginia Beach Responsible response Republican Congressional candidate Scott Rigell says that closing Joint Forces Command will be a “devastating loss for the small businesses and hardworking families in our communities.” He’s completely right there, but in his criticism of Rep. Glenn Nye for inaction, Rigell is absolutely wrong. Immediately after Secretary Gates announced the JFCOM closure, Nye called for a thorough vetting of the decision. He argues that the closing will not result in significant savings and will hurt our troops’ effectiveness. We need a dedicated representative like Nye who understands how to get things done.

Ken Sutton Virginia Beach

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Comedy quells loud mouths at Natasha’s

Bill Villmos, comedian, performs his standup routine at Natasha’s Bar and Grill Friday evening. Villmos, host of the comedy podcast “The Green Room,” was one of two who performed that evening. Julie Thephachan/The Bulletin

Bill Villmos, comedian, performs his standup routine at Natasha’s Bar and Grill Friday evening. Villmos, host of the comedy podcast “The Green Room,” was one of two who performed that evening. Julie Thephachan/The Bulletin

On Friday, Natasha’s Bar and Grill, 627 Commercial St., hosted the first of what it hopes will be many upcoming comedy shows.

“It was a really great stand up comedy show,” said Chad Schmidt, attendee and local resident. “Both comedians tonight were hilarious. I haven’t laughed that hard in awhile.”

Bill Vilmos is a nationally touring stand up comedian, radio personality and blogger. Vilmos has been a comedian since 1992, and has been touring nationally since 1995. Critics have described Vilmos’ comedic style as similar to “‘Steven Wright on steroids,’ in which he delivers his satirical view of life to audiences, leaving them gasping for air.”

“I really enjoyed performing here tonight,” Vilmos said. “We had a great audience tonight. There were a few loud mouths up front, but still, a great audience.”

The Friday night comedy show was Vilmos’ first performance at Natasha’s, as well as in Emporia. But on stage, Dan Rock, the other performer for the evening, said he was no stranger to Emporia or Natasha’s. Rock took note of the new remodeling done to the bar and said last time he had performed at Natasha’s, there was a buffet bar right by the stage.

“I feel like tonight’s show went really well,” Rock said. “Natasha’s is probably one of my favorite venues for a comedy show.”

Rock said despite a group of loud audience members directly in front of the stage, the show was a hit. Rock was able to successfully use his comedy to diffuse the situation and quiet the loud patrons during his act.

Vilmos is the creator and host of the popular online radio show The Green Room, also known as Green Room Radio. Vilmos said Green Room Radio gives the listener an inside look at the world and business of stand up comedy and how comedians view the world. The online radio show premiered its first episode on April 22, 2008, and has since produced 388 episodes with 214 different comedians.

Before creating Green Room Radio, Vilmos briefly hosted the show The Hungarian Help Line on the Todd & Tyler show on Z-92 FM in Omaha, Neb. The show featured Vilmos finding humorous solutions to tough problems that people face in every day life.

Vilmos said the content of the episodes’ topics ranged from dealing with children with behavior problems and husbands that watch too much football, to the awkward process of going from “just friends” to a relationship and what to do when a female boss shows interest in her recently-hired male employee.

Both Vilmos and Rock said on stage they were also from the Midwest. Vilmos grew up in Illinois and lived in Chicago until he moved to Colorado in 1986. Vilmos owned a comedy club in Denver from 2004 to 2009. Rock now lives in the Seattle area.

Vilmos and Rock are currently on separate national tours. Natasha’s plans to have more stand up comedy shows in the near future.

Steven Edwards

Mark your calendar.(Calendar)

New Hampshire Business Review March 13, 2009 [SEMINAR] 3/16 Payroll Practices course When: 9 a.m. to 4:30 p.m., Monday, March 16-17 Where: DoubleTree Guest Suites, Boston, Mass.

Contact: Erika Hurst at 210-226-4600 x 2230, ehurst@americanpayroll.org [SEMINAR] 3/16 Legal Update: Key Employment Law Issues When: 8 a.m. to noon, Monday, March 16 Where: Chunky’s Cinema and Pub, Haverhill, Mass.

Cost: $50 GMVHRA members, $75 non-members Contact: Walt Prior, 978-66683-1414 x126 [WORKSHOP] 3/17 Build Your Business Plan in a Day When: 8:30 a.m. to 3:30 p.m., Tuesday, March 17 Where: Amoskeag Business Incubator, Manchester Cost: $120 workshop, $49 online plan Contact: Heidi Edwards Dunn, 603-227-0417, h.edwardsdunn@unh.edu [SEMINAR] 3/17 Develop your Business Plan With Sheila Kabat When: 6 to 8 p.m., Tuesdays, March 17-April 21 Where: Bruce Mast & Associates, Exeter Cost: $145 Woman Business Center members, $190 non-members Contact: Woman Business Center, 603-430-2892 x1 [SEMINAR] 3/17 Tips for Making Your Business Writing More Effective When: 9:30 a.m. to 4 p.m., Tuesday, March 17 Where: Pease Tradeport, Portsmouth Cost: $235 Contact: UNH, 603-862-4234, learn.unh.edu [SEMINAR] 3/17 Business Basics–The Do’s and Don’ts of Starting your Own Business When: 5:30 to 9 p.m., Tuesday, March 17 Where: Amoskeag Business Incubator, Manchester Cost; $49, first person, $30 for each additional person Contact: New Hampshire Small Business Devel. Ctr., 603-227-0417, nhsbdc.org [OTHER] 3/19 Free SBA Consultations Offered at New Hampshire Corporate Division When: 1:30 to 2:30 p.m., Thursdays, March 19-26 Where: N.H. Secretary of State Corporate Division, Concord Cost: Free Contact: Alice Zachos, 603-225-1607, alice.zachos@sba.gov [CONFERENCE] 3/19 Women of the Workplace Conference When: 8:30 a.m. to 2:30 p.m., Thursday, March 19 Where: Murphy’s Taproom, Manchester Contact: Leslie Sherman, lsherman@dred.state.nh.us [SEMINAR] 3/19 EAR Licensing Issues When: 9 a.m. to 3 p.m., Thursday, March 19 Where: International Trade Resource Center, Portsmouth Cost: $95 Contact: Katy, 603-334-6074, ckokko@dred.state.nh.us [SEMINAR] 3/19 Exceptional Customer Service and Support When: 9:30 a.m. to 4 p.m., Thursday, March 19 Where: Pease Tradeport, Portsmouth Cost: $235 Contact: UNH, 603-862-4234, learn.unh.edu [SEMINAR] 3/19 New Employment Law–From Soups to Nuts When: 9:30 a.m. to 4 p.m., Thursday, March 19 Where: 286 Commercial St., Manchester Cost: $230 Contact: UNH, 603-862-4234, learn.unh.edu [SEMINAR] 3/19 Business Entity Selection Workshop When: noon, Thursday, March 19 Where: Amoskeag Business Center, Manchester Cost: Free Contact: Devine Millimet, 603-695-8717, kmendard@devinemillimet.com [OTHER] 3/21 Trade Mission to Brazil When: Saturday, March 21-28 Contact: Karen Wyman, 603-334-6074, kwyrnan@dred.state.nh.us, exportnh.org [SEMINAR] 3/21 U.S. Small Business Administration Veteran Representative Available for Business Development Assistance When: 11 a.m. to 1 p.m., Tuesday, March 21, Tuesday, April 28 Where: Amoskeag Business Incubator, Manchester Contact: Miguel Moralez, 603-225-1601, miguel.maralez@sbaogov [OTHER] 3/21 New England Products 25th Annual Trade Show When: March 21-23 Where: Portland Sports Complex, Portland, ME Contact: Giraffe Events, 207-781-5756, nepts.com [OTHER] 3/21 Naval Aviation–Then and Now When: 2 p.m., Saturday, March 21 Where: Aviation Museum of New Hampshire, Londonderry Cost: Free Contact: Vincent Devino, 603-669-4820 [SEMINAR] 3/24 Granite State Ambassadors Hospitality Training Classes When: 9 a.m. to 4 p.m., March 23-24 Where: Concentra Urgent Care, Londonderry Cost: $35 Contact: Stephanie Seacord, 603-772-1835, sseacord@lemd.com [SEMINAR] 3/24 Vaccinate for Life: Immunization Conference When: 7:30 a.m. to 4:15 p.m., Tuesday, March 24 Where: Grappone Conference Center, Concord Contact: Malone Cloitre, 603-895-1514 x3 or mcloitre@snhahec.org [SEMINAR] 3/24 Using Smart Impactful Targeted Marketing Initiatives to Reduce Cost and Generate Business When: 8:30 to 11:30 a.m., Tuesday, March 24 Where: wedu Office, Manchester Cost: Free Contact: wedu, registration@wedo.com [SEMINAR] 3/24 N.H. Automotive Dealers Association (NHADA) Education Foundation When: 9 a.m. to noon, Tuesday, March 24 Where: Daniel B. McLeod Center, Bow Contact: Devine Millimet, devinemillimet.com [SEMINAR] 3/24 Business Process Improvement for All Managers When: 9:30 a.m. to 4 p.m., Tuesdays, March 24-April 7 Where: 286 Commercial St., Manchester Cost: $395 Contact: UNH, 603-862-4234, learn.unh.edu [SEMINAR] 3/24 Constructive Conversations When: 9:30 a.m. to 4 p.m., Tuesday, March 24 Where: Pease Tradeport, Portsmouth Cost: $235 Contact: UNH, 603-862-4234, learn.unh.edu [SEMINAR] 3/24 Mobile Applications Platforms When: 6-9 p.m., Tuesday, March 24 Where: Chordiant Software Auditorium, Bedford Contact: SWANH, 603-868-5477, info@swanh.org, swannh.org [SEMINAR] 3/25 Application Writing Workshops for Nonprofits, Cooperatives, and Municipalities When: 8:30 a.m. to noon, Wednesday, March 25 Where: Littleton Area Learning Center, Littleton Contact: CDFA, 603-226-2170, nhcdfa.org [SEMINAR] 3/25 Key Elements of Project Management in Engineering Surveying When: 9:30 a.m. to 4 p.m., Wednesday, March 25 Where: Pease Tradeport, Portsmouth Cost: $275 Contact: UNH, 603-862-4234, learn.unh.edu [WORKSHOP] 3/25 Social Media Marketing Workshop When: noon to 1:30 p.m., Wednesday, March 25 Where: Hannah Grimes Center, Keene Cost: Free Contact: Jen, 603-352-5063, jen@hannahgrimes.com [NETWORKING] 3/25 ABC “Meet the Generals” Night When: 4 to 8 p.m., Wednesday, March 25 Where: Holiday Ion, Concord Cost: $50 Contact: Associated Builders and Contractors, 603-226-4789, info@abcnhvt.org [WORKSHOP] 3/25 Labor Laws and Work Experience When: 9 a.m. to noon, Thursday, March 26 Where: Rivier College, Nashua Cost: $35 Contact: Institute on Disability, 603-228-2084, iod.unh.edu/events [ILLUSTRATION OMITTED] [OTHER] N.H. Lodging & Restaurant Association Spring Ski Jamboree Tuesday, March 24, 8:30 a.m. to 4:30 p. m. in our site concentra urgent care go to web site concentra urgent care

Enjoy a day on the slopes with your fellow hospitality associates. Packages include skiing/snowboarding or non-ski activities as well as continental breakfast, BBQ lunch, apres ski party with live music, raffles and more. Discounted accommodations available. Loon Mountain, Lincoln, $65 NHLRA members, $75 non-members. Discounts available. Contact: NHLRA, 603-228-9585, nhlra.com [NETWORKING] Stonyfield Entrepreneurship Institute April 16-17 New England Center, Durham Presented in partnership with UNH’s Carsey Institute and the Whittemore School of Business and Economics, the annual conference brings together New Hampshire entrepreneurs with a panel of experts, including Gary Hirshberg, chief executive of Stonyfield Farm Yogurt, Jeffrey Hollender, president of Seventh Generation of Budington, Vt., and Michael Swack of the Carsey Institute. Cost to attend is $200. Scholarships are available. Thursday dinner and breakfast and lunch on Friday are included. For more information, visit carseyinstitute,unh.edu/Stonyfield or contact Susan Colucci at susan.colucci@unh.edu or 603-862-2821.

[WORKSHOP] The Homemakers Health Services Auction Online Auction March 2-23 Live Auction March 28 NHBR.com GO TO NHBR.COM FOR UPDATED AND EXPANDED BUSINESS EVENT LISTINGS FROM AROUND THE STATE Send calendar items to editor@nhbr.com. Please include date, time, place, contact person, cost, and a brief description of the event. Items must be received a month before the event in order to ensure publication. For more details visit nhbr.com.

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Music groups unveil piece by Ziek

The Emporia State Wind Ensemble performs Tuesday night in Albert Taylor Hall. The Badger Creek Brass Ensemble, ESU Brass Ensemble and ESU Trumpet Ensemble were special guests for the event. Yiqing Fu/The Bulletin

The Emporia State Wind Ensemble performs Tuesday night in Albert Taylor Hall. The Badger Creek Brass Ensemble, ESU Brass Ensemble and ESU Trumpet Ensemble were special guests for the event. Yiqing Fu/The Bulletin

Several music ensembles with the Badger Creek Brass Ensemble played a premiere performance of Sinfonietta for Brass and Percussion, a piece composed by ESU director of bands Gary Ziek, Tuesday evening.

“I went through a long writer’s block trying to compose this piece,” Ziek said. “Until one day I was at the airport, waiting for my flight, when it first came to me. I immediately wrote down what I had on a sketchbook I had with me and began flushing out each movement after I came back.”

Ziek formed Badger Creek in 2008. He said the ensemble is a select group consisting of some of the finest brass and percussion performers in the state of Kansas, and that the group has faculty members from the University of Kansas, Kansas State University, Wichita State University and Emporia State, as well as members of the Topeka Symphony Orchestra and the Wichita Symphony Orchestra.

The night began with a performance of Giuseppe Verdi’s “Triumphal March from Aida” by Badger Creek and the wind ensemble. Badger Creek next played Sinfonietta for Brass and Percussion, Ziek’s five-movement composition.

“I really enjoyed Dr. Ziek’s composition,” said Eileen Campbell, local resident and attendee. “I liked the use of the mutes for the second movement.”

The Trumpet Ensemble then joined Badger Creek to perform two movements from Henry V, “Touch Her Lips Softly and Part” and “Overture” by William Walton, followed by “Feierlicher Einzug” by Richard Strauss.

“The performances of the pieces from Henry V were a real treat,” said Leslie Hahn, attendee and local resident. “It was nice hearing them play something from one of my favorite movies.”

Following a brief intermission, Badger Creek was joined by the whole Wind Ensemble for performances of “Celebrations” by John Zdechlik, “Concerto for Timpani and Band” by Lee Actor featuring Tracy Freeze, associate professor of music, on timpani, “Song for Lyndsay” by Andrew Boysen and “Synergy Rising” by Ryan Nowlin.

The ESU Department of Music will be presenting a performance by the Emporia Symphony Orchestra in Albert Taylor Hall on March 1.

Steven Edwards

U.S. Navy SEALs to hold jungle training exercises in Suriname

AP Worldstream June 28, 2002 00-00-0000 Dateline: PARAMARIBO, Suriname A team of 30 U.S. Navy SEALs is set to arrive in this South American country next month for two weeks of jungle training, U.S. and Surinamese military officials said Friday. this web site navy seals training

The U.S. Navy has asked to hold training for the elite amphibious unit in the interior area of Raleigh Falls, 200 kilometers (125 miles) southwest of the capital of Paramaribo, said Suriname military spokesman Romeo Wezenhagen.

He said the training, to begin on July 15, will be held under the supervision of Suriname’s military. He would give no further details. this web site navy seals training

An official with the U.S. Special Operations Command based in Puerto Rico confirmed that the training would take place in Suriname in July.

Such exercises allow special forces soldiers to gain expertise within a region and train with foreign security forces, said Steve Lucas, spokesman at the U.S. Southern Command in Miami.

A troop of Dutch marines have been in this former Dutch colony for a month of jungle training set to end Sunday, Wezenhagen said.

Defense Minister Ronald Assen recently said French and Chinese military officials also have asked to use the country’s dense interior forest for training exercises.

Over 80 percent of the country on the north coast of South America is covered with rain forests.

(ab-can/imj)

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The Politics of the Weight Room

Cook

Cook

The grunting, sweating and machismo cloud my exercise. At 6:30 a.m., I head to the Student Recreation Center in hopes of becoming physically fit. I’ve been doing it since October. I still feel unwelcome. But that’s all changing.

Everyone in a weight room has an agenda. Some seek to look better. Others are there to release stress, and a few go because their health level is life threatening.

The athletic prowess of some of the SRC’s patrons is impressive – men bench pressing twice their body weight, women – in make-up no less – spending hours on an elliptical machine. It’s staggering.

And then there’s me. The pudgy nerd who let himself go for too long. It took getting winded on the Plumb Hall stairs to shake me into action.

In the beginning, my time in the SRC was tempered by glances of disgust and irritation at my inability to lift the requisite weight for a man my age. It was enough to make me question whether I’m a man at all. I stayed calm.

Ultimately, the brow-beaters have forgotten the point of exercise. The SRC is for people like me who are tired of, quite literally, moping about day-to-day. The gym-rats don’t need it as badly as I do.

Some say I should exercise at home. Hogwash. I pay for the SRC with my student fees. It is as much mine as it is any other student or faculty member.

I imagine the day when I lap the runners, out bench press the big men and do it all with the compassion of a formerly fat man. But let’s be realistic. I am no athlete. I barely passed Active Living. It would take many years for me to catch up.

They are not the point. I exercise because I am young and I won’t live forever. I don’t delude myself into believing happiness comes from health. Happiness is a different kind of exercise altogether. I began exercising because the life that I chose demands it.

Our readership should interrogate their personal health. If you are unsatisfied, then find motivation and forget the scenery. For those elitists in the weight room, perhaps you should encourage rather than demonize the unhealthy.

Each morning I work hard for 45 minutes. I am lost inside the moment, blocking out the five different TV’s and the terrible rap music blaring from the aerobics room. This is my routine.

And if girls like the way I look, then that’s just an ancillary benefit.

Matt Cook

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