Posts Tagged ‘Lifestyles’

For Kyle Anderson, sophomore secondary education major, it’s about having a good time doing something fun. Sheldon Patton, freshman secondary education major, does it a lot. Brandi Lundgren, senior health promotion major, said that she may be an exercise addict.

“(I would call myself) an exercise addict (instead of a gym rat) because I like to go outside more than I like being in the gym,” Lundgren said.

Working out is the past time of many individuals and two of these student consider themselves to be gym rats.

“People who aren’t basketball players could see (the name gym rat) as a bad thing,” Anderson said. “But when you are trying to play for a team and you are trying to get in shape, it’s good to be a gym rat.”

But for Patton, it’s not an addiction.

“I wouldn’t call it an addiction. It’s just a habit maybe,” he said. “Addiction is a pretty strong word, like you can’t live without working out. I don’t think I would ever become like that.”

Each student claims to work out around five times per week.

“I like being active,” Patton said “Both of my parents are relatively unhealthy. Not only does it give you more energy and make you feel better but I’ve gained muscle and physique.”

While Lundgren and Patton work out to keep in shape, Anderson goes to the gym to play basketball.

“I really only go there to play basketball,” Anderson said. “I meet a few guys when I moved here and they started inviting me. We have 10-15 people who go (to the gym) everyday. We get in some good games of basketball.”

Both Lundgren and Patton have jobs at the places that they work out. Lundgren works at the Emporia State Recreation Center teaching fitness classes.

“Usually I work out alone and I do cardio alone before my class and then I teach my class (at the Rec Center),” Lundgren said.

Patton works at Genesis, formerly Walburns, located at 1007 Commercial St.

“Even if I get bored I go to the gym,” Patton said. “When I have free time I go to the gym. Even if I’m not working out or working, I’ll go to the gym to talk to the people that are working or working out.”

Since Patton works as a personal trainer, he makes up his own workouts.

“I don’t like to work muscle groups more than once a week,” he said. “So I make sure to hit a different muscle group every day. I make sure that I do a lot of cardio because cardio is a great way to burn a lot of calories. It’s really easy cheap way to stay fit. I wanted to work at a gym.”

Anderson said that lifting weights is also a part of his weekly gym routines.

“(I go to the gym) more to play basketball but sometimes I’ll lift weights to help myself stretch out and get warmed up,” he said. “Sometimes I get on a bike for a bit.”

All three students played sports in high school, and Lundgren ran track for ESU.

“In high school I was always really strong but never really ripped so when I started working out at the gym I always concentrated on being ripped,” Patton said.

The strenuous training that Lundgren did with ESU track team during her freshman and sophomore years have made it hard for her to run now.

“I do bike mostly because I can’t really run anymore because my knees are shot,” she said.

Running is an important part of Patton’s workout routine.

“I really enjoy running so the day that I can’t run is not going to be a happy day for me,” Patton said.

Part of many people’s workout routine is a healthy diet.

“I eat healthy,” Lundgren said “I’ve learned a lot about nutrition. I just have a lifestyle of eating healthy. It’s just what I like to do.”

Patton also said it’s more about eating healthy than dieting.

“I eat a lot. I wouldn’t say that I diet to lose weight but I watch what I eat because I know what it’s going to do to my body,” Patton said. “It’s about not wanting to gain weight. According to my BMI, I’m overweight but if you see me in person than you can tell that I’m obviously not overweight.”

 

On average, James Elhers, assistant professor of art, gets a score of between 60 and 90.

But that doesn’t deter him from bowling. He uses the sport as a way to bond with his students outside of class.

“It’s a good camaraderie tool,” Elhers said. “And I’m a terrible bowler. It gives the students the opportunity to beat their professor at something. I like doing it. I’m just not good at it – 90 is a good night for me. I’ve broken 100 before, but I’m awful.”

Elhers tries to make group bowling outings a regular occurrence but in reality, he and the art students only go a few times per semester.

“It’s fun and (Elhers) wanted to bring students together and it’s actually fun to do,” said Thomas Fort, sophomore engraving major.

There have been as many as 50 students who come to the bowling outings. Other nights, there are only about 20.

Elhers even created shirts for the art bowling “league.”

“I love (them),” Fort said. “I’m going to go get one.”

Although it’s not an activity that is free to students, Elhers picks night in which the bowling alley offers specials to make it as cheap as possible for the students.

“We do it on Wednesday night and we start at ten,” Elhers said. “It ends up being about $5 per person so it ends up being a bit more manageable.”

Elhers said that the students in attendance are mainly engraving students and people they may bring along.

“Last time it was only the engravers that were there,”  Elhers said. “But I’ll announce it to everyone.”

However, he offered the invitation to any student who wants to spend an evening with a bunch of art students.

“It hasn’t been exclusively art students,”  Elhers said. “Some of them will bring their boyfriends and girlfriends. If anyone reads this and they want to go bowling with some art students they are more than willing to come with.”

As an incentive in the past, Elhers even offers awards to the student with the highest score and the student who heckles the most.

“I’m really big on heckling,” he said. “I used to give two prizes just to keep it interesting.”

At times, the games can become pretty competitive.

“There are a couple of engraving students in particular who kind of taunt each other,” he said. “I kind of instigate that a little bit. It’s all fun spirited.”

While Elhers is naturally competitive, some of the students are just there to have a good time.

“I’ve felt the need to be competitive,” Fort said. “It’s all in good fun. I’m pretty sure everyone would agree with me on that. Usually it’s just one or two people jabbing at each other.”

Elhers said that he thinks students enjoy seeing him doing terrible at something.

 

Being in a band is about more than fame and money. For Eric Murphy, senior English major, it’s about a love of music and a passion for the art.

“We just want to write good songs and play them and record them well,” Murphy said. “There’s the artistic motivation but then there’s the motivation of ‘I hate my job’. So it would be really nice if we could start paying some bills with this. We’re just giving it a shot. If it doesn’t work out, we’ll do something else.

Murphy is a guitar player, singer and writer for the local band Radio City.

“A band that a lot of people say we sound like is The Replacements and they were influenced by a band called Big Star,” Murphy said. “They had an album named Radio City but we didn’t know that. The original idea was to make super cheesy ’70s rock and we thought that that sounded completely extravagant and stupid so we used that (as our name). Now people think we did it on purpose because of Big Star.”

Murphy’s favorite part about music is being able to see it all come together from what he originally imagined.

“(My favorite part about music) is writing music and coming up with the arrangement with the band, the first time you play a song the right way, the way it sounds in your head,” he said. “The first time you play a new song live is the most exciting thing.”

Radio City plays all their own music so being able to compose a song is an important part for them.

“I just listen a lot (to get inspiration for my writing), to a lot of other people, all different kinds of music,” Murphy said. “Sometimes listening to music that’s not like what you write will inspire you more. Most of the songs we have right now are all about growing up here. We don’t try to sound like classic rock but we’re influenced by it.”

Radio City has never done a cover of another band because they haven’t found the right one.

“We’re not against (doing covers) and we toy around with it in the basement but we write a lot so we’re always more excited to play the songs we wrote than a cover,” Murphy said.

The band practices in the basement of their lead singer, Matt Kosinski, Emporia resident.

“How often we practice depends on what’s going on,” Murphy said. “For a while, If we weren’t at work or school, we were down there (in the basement) but now since we do shows every weekend and we all have jobs, we haven’t been down in the basement much.”

Since all of Radio City’s band members don’t live in Emporia, that also makes it harder to practice often.

“Everything has to be totally scheduled, band wise and the rest of your life,” Murphy said. “It’s not really conducive to most musicians.”

Radio City will record a full length album in St. Louis this summer. They have played in Kansas City, Warrensburg, Mo., Manhattan and Lawrence. They will soon take up gigs in Tulsa, Okla. and Omaha, Neb.

“We’re going to record a full length album in St. Louis,” Murphy said. “We’ll start with a national booking agent in June. The plan is to get an independent agent. We deal with Sidecho Records in California right now and that got us on ITunes. But the goal is to end up on independent label and tour.”

With the connections that Radio City has, the band could well be on its way to stardom.

“People can give you chances and you can go out and play and if there is a good crowd there and if you have a good show, then that’s good,” Murphy said. “But you to make sure that the people come. There are a lot of factors (affecting our success). We’re thankful for opportunities.”

While he has big hopes for the future of Radio City, being a full time musician has not quite become a serious option for Murphy yet.

“It’s not really hard to make a CD anymore,” Murphy said. “We don’t really know about it being a ‘career’ career. It’s something we’re toying with. At some point I realized that the caliber of the song writing and the performances are about as good as other people that are doing it. So it’s like ‘shot we should do it then.’”

 

Parkour_1Parkour is the art of trying to get from point A to point B as fast and efficiently as possible using your body to get over any obstacles, said Austin Schopper, senior secondary education major and avid parkour participant.

However, parkour also has a life philosophy that trainers follow. Schopper said that trainer is the correct term for a person who does parkour because that acknowledges that there is both a physical and a philosophical aspect.

“When you limit parkour to just physical than you ignore the philosophy side of it,” he said. “You use whatever you have at hand to try to overcome obstacles in your personal life. I have a lot of problems with math. I just have to take every resource that the college gives me to overcome that obstacle.”

Other trainers said that while parkour is extremely physical, there is a lot more than just jumping off of things.

“If you just run at a wall, you’re going to run into a wall,” said Nathan Brown, senior English education major. “You have to think about every body movement that you put into it. You are constantly thinking of what you are doing.”

According to Schopper, parkour started in the 1980s in Paris when a group of teenagers got bored.

“The founder’s father worked in the military and part of their training was to do parkour,” Schopper said. “After his father taught him, (the group) took it further and started applying it to everyday activities.”

Scopper said that parkour means “obstacle course” in French.

“To me it’s a like a martial art,” he said. “It’s kind of a personal thing but it’s like any other exercise or sport you might be involved in. I use it to try to better myself physically.”

Although there is a large physical component, Schopper said that anyone can participate.

“Nobody starts being a professional,” he said. “I’ve worked with people that were not physically fit at all and I’ve worked with people that are in the best shape that I’ve ever seen. It’s really for anybody. You just have to know where you are at and where you are comfortable starting with. There is no minimum level that you have to be at.”

And parkour can be done almost anywhere.

“If you are willing to get creative with it there is really nothing that is off limits,” Schopper said. “You get people that will say that they can’t come up with anything to do but you just have to get creative.”

Sometimes their training can draw a crowd.

“A lot of people gather when we fall,” Brown said. “When we do it on campus, the people that live on campus will watch for a little while. If we are doing something extremely dangerous they will watch for a little longer. If they are interested they are interested. If they are not they are not.”

Both Schopper and Brown have different reasons for their interest in parkour.

“I do it because I like to see how far I can push myself and where my limits lie,” Schopper said. “To me it’s almost religious. I feel like you are given this body and if you don’t use it then you are spitting in God’s face.”

The skills that Schopper has gained from parkour are unique.

“The hardest move that I can do it a double kong,” he said. “A double kong is a vault where you have to push yourself off with your hands twice.”

Brown has also gained some interesting skills from parkour.

“I can wall run,” he said. “I can probably go up to 10 feet in length. I’ve gotten to the point where I just coast. It’s not something you can just do.”

 
Top Bar 2

Photo Illustration by Kellen Jenkins/The Bulletin

For Tricia McKenzie, senior nursing major, when the sun comes out, tanning becomes a part of her routine.

McKenzie started tanning as a high school student who was preparing for the prom.

“Now I (tan) about two times per week,” she said. “I usually tan in the spring and the summer. Usually in the fall and winter I don’t tan as much. I’m a lot busier and the sun’s not out. There are days when I want sun and I will go but it’s not a regular thing for me to do in the winter.”

When McKenzie does tan, she doesn’t use any additional bronzers.

“I usually a tanning lotion from the salon that I go to,” she said. “It’s just a moisturizer. It has silicon and cocoa butter so it’s really good for your skin.”

McKenzie said that the average tanning beds allow for 12-15 minutes of ultraviolet rays.

“I usually go for 12 minutes but there are 15 minute beds,” McKenzie said. “I’ve been going for quite a while but I just can’t go the (entire 15 minutes). I just get too tired in there. The first time I ever tanned I started out with five minutes so I wouldn’t burn.”

That extra time serves as down time for McKenzie.

“It’s just time for me to relax and get away,” she said. “If I’m feeling kind of depressed, when I go to tan, I come out feeling refreshed. It could be the people at the salon that I go to or it could be that I get that warmth. I just feel refreshed.”

While in the tanning bed, McKenzie can usually fall asleep but is not concerned with getting burned.

“If I feel asleep and stayed in there for 45 minutes, the bed would turn off after the scheduled amount of time,” she said.

She never worries about the down sides for tanning.

“I know that most skin cancers like melanoma are actually more in people who don’t get enough sun,” McKenzie said. “Tanning is okay in moderation. I don’t go excessively or every day.

As a nursing student, she does understand the medical aspects of tanning.

“Being in the health care profession, I’m more aware of (health risks) and it makes me more skeptical,” she said. “I don’t want to listen to media because they sometimes only say one thing. But I also don’t want to just listen to people who tan because they only say one thing. So I do my own research, look at studies, stuff like that.”

As the warmer times of year are approaching, more and more people are going to the tanning salon.

“I don’t typically see the person they show on TV with the wrinkly (leathery) skin,” McKenzie said. “I’m sure they are out there. They weren’t aware when tanning started back in the ‘70s that it wasn’t as safe. They continued unsafe practices.”

While the sun bathing may be a viable option for those who want to tan, McKenzie said that indoor tanning offers benefits as well.

“(Employees of tanning salons) do a skin type (test) to find out how easily you burn,” she said. “If you go outside to tan, you don’t know how much actual exposure you’re getting. If you fall asleep outside the sun isn’t going to shut off. It’s going to be there constantly and you are more likely to damage your skin when you are outdoors.”

 

I can say that I have been blessed to have some great friendships in my brief time of being alive. Whenever I watch a movie, or read a book, I tend to compare the characters within it to the people around me. There have always been those pairs in fiction that make me evaluate my own relationships. Am I the loose cannon cop sporting a mullet, or the aging professional that is just getting too old for this shit? Am I the goofball, or the straight man? To give all of you readers a brief road map to what I view as the best dynamic duos of fiction, here are Josh’s Top 5 “Fictional Duos.”

Cory_Topanga5. Cory Matthews and Topanga Lawrence from “Boy Meets World” – ABC Broadcastings gift to the ‘90s known as “TGIF” gave us the television series “Boy Meets World” in 1993. The series covered the events in the tight knit family of a boy named Cory Matthews and his ordeals that he faces as your everyday American kid. Topanga Lawrence began the series as one of Cory’s friends and confidants, and in later episodes blossomed into Cory’s love interest. The two were eventually married after almost seven seasons of friendship and high school drama. These ‘90s lovebirds represented all that a friendship could be for TGIF viewers.

boondock-saints4. Conner and Murphy MacManus from “The Boondock Saints” – Never has religiously fueled vigilantism been conducted with such style and dark humor then in the tattooed hands of Conner and Murphy from “The Boondock Saints.” For those of you that haven’t seen the film, the Irish Catholic brothers are fraternal twins that receive a divine calling to clean up the streets of gang infested South Boston with all the guns, knives and Irish stereotypes at their disposal. Notable deeds of the saints include shooting pornstar Ron Jeremy as he’s whacking the weasel, holding up a courtroom to execute a mob boss and killing a Russian gang member with a toilet.

Holmes and Watson3. Sherlock Holmes and Dr. Watson from “Sherlock Holmes” – Whether you’re referring to the film portrayals of Watson and Holmes, or their origins as the fiction of Sir Arthur Conan Doyle, the pair of super sleuths represented the original “buddy cop” formula. Holmes played the unpredictable and eccentric genius that could either be solving a murder case or indulging in opium use. Watson was the straight laced assistant whose “elementary” observations and mature nature balanced out the often socially awkward Holmes. Their perfect partnership had its ups and downs, and showed how a working partnership could also be a great friendship.

hansolo2. Han Solo and Chewbacca from “Star Wars” – This duo was so famous for always accompanying one another in the iconic Millennium Falcon that an alternative to the shotgun rules called “Chewie” has been developed by geeky guys just looking for a good time. Han and Chewie were space hot rod cruising, blockade running, gun toting badasses who gave a roguish charm to the Star Wars universe. Han Solo was a Corellian smuggler portrayed by the still suave Harrison Ford (seriously, if you’re Indiana Jones and Han Solo you get to do whatever the hell you want) who found his calling to help the Rebel Alliance while chasing the tale of future wife Princess Leia. Chewie was the furry co-pilot of the Falcon from the planet Kashyyyk that can rip the arms off of people that upset him. They represent the perfect “boy and his dog” formula, but with blasters and spaceships.

Snoopy-Woodstock1. Snoopy and Woodstock from “The Peanuts” – These iconic “Peanuts” characters top off the list of duos. Debuting in 1950, Charles Schulz demonstrated the strength of friendship through Snoopy and Woodstock’s fictional adventures. Snoopy was the dog of Charlie Brown, the prematurely bald boy next door. Woodstock was a small bird who was originally a baby bird that was left in a nest that had been built on Snoopy’s stomach. His trademark chicken scratch filled speech bubbles were only understood by Snoopy. The two had adventures as the “World War I Flying Ace” and his co-pilot, golfing buddies and trivia rivals. Their friendship is perhaps the most pure, innocent and long running friendship on this list. Their keen understanding of one another shows that even if the rest of the world thinks you’re a lazy dog, or can’t understand anything you say, there is always that person that will stand next to you.

 

The villains in a movie make the story. There’s no other way to say it. Heroes are predictable, normally fighting on the side of the perceived “good” with a set of personal rules that prevent them from being too crazy. Villains on the other hand are not hindered by a society’s view of good, only required to do everything but that good. They can be unpredictable, cruel or are often dark character foils for the main character. For everything that heroes can show us about the good we are capable of, there is a villain prepared to show us the darkest depths of the human psyche. Here are Josh’s Top 5 movie villains.

Pazuzu5. Reagan MacNeil/Pazuzu from “The Exorcist” – Regarded as one of film history’s most disturbing films, “The Exorcist” original film print is believed by Evangelist Preacher Billy Graham to have an actual demon in it. “The Exorcist” pits an aging priest, and one who is losing his faith, against the ancient demon Pazuzu in a battle royale for the soul of 12 year old Reagan. Pazuzu takes the cherubic little girl and turns her into a vulgar, supernaturally strong and pea soup vomit spewing hellhound. Favorite line: “Your mother sucks c@&$s in hell Karras, you faithless slime.”

vadar4. Darth Vader from “Star Wars” – Darth Vader is easily recognizable as the darkly clad antagonist of the “Star Wars” trilogy. Vader was voiced by James Earl Jones in the original trilogy, and wowed audiences with his force choking, light saber slashing, no-holds barred pursuit of the Rebel Alliance. It was later revealed that Vader was the father of hero Luke Skywalker, and the character gained a whole new depth. He became a tragic figure, much like Lucifer in Judeo-Christian mythology, who fell from grace to become the figure of ultimate evil in science fiction. Unfortunately for audiences, the aforementioned fall from grace was portrayed by cardboard cutout actor Hayden “Mannequin Skywalker” Christensen in the recently released prequel films. Favorite line: “Remember… no disintegrations!”

orange3. Alex DeLarge from “A Clockwork Orange” – “A Clockwork Orange” tells the tale of a dystopian future England where teenage gang leader Alex DeLarge wreaks havoc with his gang members. Alex rapes, murders and controls his cronies with disturbing, almost childlike, glee. The tables are turned on the teenage terror when he is imprisoned and forced to give up violence through brainwashing. An odd twinge of pity enters the viewer when watching the terrible struggle Alex faces when tempted to fall into his old habits. Alex deserves a top position for the unpredictable and wanton nature of the violence he perpetrates. Alex was even listed by Heath Ledger as an inspiration for his Joker in “The Dark Knight.” Favorite line: “I’ve suffered the tortures of the damned, sir – tortures of the damned.”

schindlers2. Amon Goeth from “Schindler’s List” – Goeth embodies the terror of the Holocaust in a manner that was horrifically real to the viewer. Goeth was the commandant of the camp that Oskar Schindler’s Jewish workers were imprisoned in. Ralph Fiennes, famous now for his portrayal of Voldemort in the Harry Potter films, plays the Nazi officer in a cold, calculating manner. He’s selfish, loathing of the dirty prisoners he lords over and views the extermination of the Jews as a task that he’s required to do efficiently by Hitler. Goeth executes prisoners in a random manner, at one point shooting from the porch of his villa at any random prisoner in his sights. He smokes, drinks and has no remorse for the lives he takes – in essence taking all the pleasure of living while depriving others of it. Goeth is nearly the perfect villain. Favorite Line: “This is very cruel, Oskar. You’re giving them hope. You shouldn’t do that. That’s cruel!”

joker1. The Joker from “The Dark Knight” – I hate to jump on the Heath Ledger Joker bandwagon, but the unpredictable and chaotic deeds of “The Dark Knight’s”  antagonist went beyond a mere battle of good and evil. Ledger’s Joker asks every viewer about where their hearts lie in the age old debate over humanity’s inclination to chaos or order. The Joker’s monumental task of battling Batman appeared to be no different than taking out the trash as the whole of Gotham City was plunged into chaos by the “Clown Prince of Crime.” Knives, explosives or poison; The Joker had no qualms about who he iced. Favorite Line: “Do you want to know why I use a knife? Guns are too quick. You can’t savor all the… little emotions. In… you see, in their last moments, people show you who they really are. So in a way, I know your friends better than you ever did. Would you like to know which of them were cowards?”

 

“We’re just gay. We’re not space aliens,” said one Emporia State student. And for other students, the sentiment was the same.

“It’s not a big deal for me because I don’t feel like (my sexuality) is most people’s business,” said Eric Fox, senior secondary education major. “I want to stress that it’s not like I feel the need to tell everybody.”

Joshua Smith, mental health counseling graduated student, has known that he was gay since 6th grade but did not “come out” until his freshman year of college.

“I was around a new set of people that I was more comfortable being around,” Smith said about coming out. “I was more comfortable being myself and not living up to a pretense.”

Fox came out in high school.

“I was 16 and I was well adjusted by the time I came to college,” Fox said. “I started out by telling my family and then I told a really close friend. I was okay with it so nobody else really had that big of a deal with it.”

Amanda Bullard, senior information resource studies major, considers herself to be bisexual, although she doesn’t like restricting herself to one label.

“I started out with an interest in guys and came to college and realized that girls were a pretty good option,” she said. “I forgot about guys entirely for a year. When I really started to put things together I realized that I had an attraction to both males and females in a different capacity.”

For those who are coming out, telling family members can be tough.

“My father is okay with it but my mother still thinks it’s a phase,” Smith said. “(It’s hard) sometimes but me and my mother don’t really talk about it.”

While Fox’s family is accepting, the news still came as a shock.

“I had tried telling them once before but they thought I was too young to know something like that,” he said. “I actually told them the second time when I was sixteen. They still thought that I should be careful. My mom’s big thing was that she didn’t want me to get hurt.”

Bullard’s family and friends were also supportive.

“My mom was very supporting, ‘whatever you are I’m cool with but don’t feel you have to take a label yet,’ (is what my mom said),” Bullard said. “I’ve let it change over time.”

For them, being gay is just a part of life.

“I don’t really think there is a difference (between my college experience and that of students who are not gay),” Smith said.

Bullard has never faced difficulties because of her sexuality.

“There is a difference between every student’s experience,” she said. “I haven’t really run into any issues because of my sexuality but there have been people who have. Discovering your sexuality, straight, gay, bi, is a personal journey that everybody goes through to some extent.”

All three are a part of ESU’s awareness group PRIDE.

“(Being in PRIDE) makes it easier,” Fox said. “It makes me feel like a part of the community because I have that outlet. My high school didn’t have a gay-straight alliance or anything like that and I feel it really needed one. It’s important that people have a welcoming family and that people know that they are going to be accepted no matter what the rest of society says. A lot of people have a misconception that it’s about waving a flag or marching in a parade.”

Coming to a more conservative state like Kansas was not a far stretch for Smith, from Nebraska, or Fox, from Virginia.

“I knew that Kansas was conservative but at the same time I didn’t feel like my behavior should change,” Fox said.

For Smith, it was important that the university had a Gay-Straight Alliance group.

“You read in the papers and the conservative attitudes are not necessarily expressed directly towards you,” Fox said. “You know that people are sometimes downright hateful but for the most part, I’ve never had anyone (say anything) directly to my face.”

Legislation in other states has left impressions on the gay population at ESU.

“When looking for a job here that is one concern I have and with (the changing of discrimination laws) in Virginia I think I’m going to stay on the west coast after I leave (Emporia),” Smith said.

Fox echoed Smith’s feelings.

“There are people that will make decisions off of something insignificant like that,” he said. “It is kind of scary. I’m going to be a teacher. I’m well aware that I have to be very careful of what I say or do and how the parent’s might perceive anything that has to do with sexuality at all. The wrong person finds out and you’re out of a job.”

Bullard said that she had mixed feelings about legislation in other states.

“When Iowa passed gay marriage we were all elated but then you hear about discrimination things coming up and sometimes you wish that the world would just grow up and realize that we are all people. It’s been a long journey to get this far and we have a long way to go,” she said.

The lack of support for homosexuals in many legislatures makes some feel as if they are the forgotten minority.

“We do get overlooked,” Smith said. “Most states are just now getting around to the gay and lesbian communities. We’re a couple of decades behind.”

Fox summed up some of the biggest issues that the gay community’s face.

“A lot of people can say that we’re not a minority,” Fox said. “A lot of people can negate the status of the rights of gays and lesbians because they think that it’s a choice. People can say that we are not a real minority because ‘we can change if we want to.’ In legislation all across the nation, the opponents of it don’t see the big deal because they don’t really understand the people who are gay and lesbian.”

All three gave similar advice to individuals who may be questioning their sexuality.

“Talking to people that have been through the coming out process may be insightful, do research and don’t be pressured to be any one thing,” Bullard said. “If one label doesn’t fit you, find another one. There isn’t one meaning for gay. It doesn’t matter what label you choose to apply to yourself. Feel free to explore.”

 
“It gets in your blood and when you start playing, you like it,” Najem said. “It has so many different skills that you need to acquire. It has so many different rotations that you can do on the ball. You can do a whole lot with a basketball but with a table tennis ball and a paddle you can do a million different things.” Kellen Jenkins/ The Bulletin

“It gets in your blood and when you start playing, you like it,” Najem said. “It has so many different skills that you need to acquire. It has so many different rotations that you can do on the ball. You can do a whole lot with a basketball but with a table tennis ball and a paddle you can do a million different things.” Kellen Jenkins/ The Bulletin

Some things come naturally to people. For Alfred Najem, graduate student in business administration and Instructional Design and Technology, table tennis is one of those things.

“It gets in your blood and when you start playing, you like it,” Najem said. “It has so many different skills that you need to acquire. It has so many different rotations that you can do on the ball. You can do a whole lot with a basketball but with a table tennis ball and a paddle you can do a million different things.”

Najem is the 2008 U.S. National College champion and three time Lebanese National Men’s champion. Najem also won the Cyprus Open in 2000 and the Missouri Winter Games Open last weekend.

“He’s a world class athlete,” said Omar Román, 1976 ESU alumni and Emporia resident. “Before he came to Emporia he was the number one player in Lebanon. He is probably the best thing to happen to Emporia State University, having a world class athlete. He just keeps winning and winning.”

Currently, Najem is ranked number one in Kansas and is in the top 40 in the nation. He has also competed in the World Championships in China.

“Since he’s been in Kansas and Emporia, he’s taken over the number one spot,” Román said.

His love of the game began with his mother when he was about 7 years old.

“My mother helped me start,” he said. “She used to play and I would watch. I just like the game. Instead of going swimming or something else, I enjoyed watching them play.”

Being a champion runs in Najem’s family.

“She didn’t play professionally but she used to be the champion of the north region of (Lebanon),” Najem said. “She was very good. Because of her I was able to win some championships.”

At age 10, Najem won the National Junior Championship in Lebanon and joined the national Lebanese team when he was 12 years old. Throughout his competitions, Najem has traveled to over 30 countries.

“I started traveling and gained a lot of knowledge about the game,” Najem said.

Najem emphasized the need to be in shape to play table tennis.

“People think you don’t need to run, you don’t need to be physically in shape,” he said, “but it’s totally different. It’s so important. You can’t play in jeans if you want to play at a high level. You need to run and do abs, pushups. You need to build up muscle to play games.”

Najem will compete for the 2010 U.S. National Table Tennis college title on April 8.

“I’m going to do my best and hopefully I will win again,” Najem said.

Román, a former champion himself, trains with Najem.

“When we do drills, we look like Forest Gump and people say ‘wow, these guys are good,’” Román said. “But it helps in the real game.”

Formerly from Venezuela, Román was the 1985 Venezuelan National men’s champion.

“He’s elevated my game,” Román said. “I’m 57 years old and because of him I have elevated my game just by playing him. He likes working with me because I have competed in many national events and I can keep up with me. Originally when we first started I could hard get my racket on the ball. I could barely return his serves. Now, I don’t even think about it.”

In training for the college nationals, Najem practices five times per week for 2-3 hours per day at the Emporia State Recreation Center and the City of Emporia Recreation Center.

“As I get closer to the tournament, I start getting more into the technical part of the game,” he said. “When it’s two or three months away, I prepare more physically. When it gets closer, I get easier on the physical part, the running, because you don’t want to be tired, you want to be in shape.”

There are a lot of drills Najem uses to prepare for a tournament.

“You do a lot of drills on feet movement,” he said. “It’s very important to practice feet movement and serving, returns.”

The Memorial Union has sponsored Najem in each of the U.S. College National competitions that he has competed in.

“It costs around $1,500, so special thanks to them,” Najem said.

Although table tennis is much more popular in Lebanon than it is in the U.S., Najem said there are a surprising number of players.

“Back home it is much more popular, in Europe it is popular, in China it is the number one game,” Najem said. “There is a huge number of players and there are a lot of people who are opening business for supplies for these players. It’s not close to football or basketball.”

 

I’ll be the first to admit that women carry a certain burden that men can never quite understand. In the traditional social roles that have been maintained by a patriarchal system the domain of women has been the home and family, while we boys get to go outside and play cowboys and Indians. Well, in honor of Women’s History Month, I am going to recognize what women I think best went out to play with the boys, and often kicked their asses. Here is Josh’s Top 5 “Badass Beauties.”

annie oakley5. Annie Oakley – Annie Oakley was a famous sharpshooter of the Wild West, and considered by many to be first true American female superstar. Born Phoebe Anne Mosey, she initially began shooting to support her widowed mother and seven brothers and sisters, but became widely noticed when she beat her future husband (also a sharpshooter) in a shooting contest. Standing at five feet tall, the little lady stunned audiences of Buffalo Bill’s Wild West Show with her shooting expositions. Oakley was rumored to be able to shoot a playing card facing the edge, and then shoot it six more times before it hit the ground. Clint Eastwood: eat your heart out.

Boudicca14. Boudicca – This queen of the ancient Britons, whose name means “victory” in her native tongue, came to prominence when her husband died around 60 A.D. Her husband was a King of the Iceni tribe that was allied with the Romans, and according to his wishes he wanted his daughters to rule his tribe after his death. After his death, the Romans flogged Boudicca, raped his daughters and seized his tribes holdings. Boudicca roused several of the tribes of Briton together to rebel against the occupying Romans, and in her campaign of retribution it is estimated that she killed between 70,000-80,000 people in the three major settlements she attacked. Her attacks prompted the emperor Nero to consider abandoning Britain altogether, and forced him to reroute whole legions from other places to put down this female rebel filled with righteous indignation.

anne_bonny3. Anne Bonny – Anne Bonny is remembered simply for the fact that she was a female pirate during the “golden age of piracy” in the 18th century. Bonny married a small time pirate, and then promptly cheated on him with another pirate named “Calico Jack” Rackham. Rackham offered Bonny’s husband money to buy her for marriage, but she refused to “be bought and sold like cattle.” Bonny joined Rackham’s crew and with another female pirate, Mary Read, they stole a ship called the “Revenge.” The infamous three sailed around the Caribbean taking ships and money. Bonny was eventually captured but used the fact that she was pregnant with Rackham’s child to delay her execution until her father could pay her ransom.

lyudmyla_m_pavlichenko2. Lyudmila Pavlichenko – During World War II the Soviets became renowned for their use of snipers, particularly the skill of Vasily Zaytsev who was portrayed by the significantly less fugly Jude Law in the 2001 film, “Enemy at the Gates.” He had 242 verified kills, and got enough bling from Comrade Stalin to make Lil’ Wayne jealous. Uniquely, the Soviet Army also allowed females to serve as snipers, where Pavlichenko became famous for her 309 confirmed kills. This woman from Ukraine, who was also a successful student at the University of Kiev, was one of 2000 women to volunteer to be snipers for the Red Army. Only 500 of them survived the war, with Pavlichenko being one of them. Pavlichenko received the Order of Lenin and Hero of the Soviet Union, which is less recognition than what Zaytsev received for killing fewer men. She went on to be the first Soviet citizen to visit the White House, had her own stamp made in the Soviet Union in 1943 and 1976, had a Woody Guthrie song written about her and finally had a ship named after her posthumously. She is considered by military historians to be the most successful female sniper in history.

joan_of_arc1. Joan of Arc – If you ever wonder what God tells people to do, look up Joan of Arc. This 15th century maiden of France rose to prominence when she claimed that God had told her to drive the occupying English back to their homeland. Joan did not simply stand back and watch what her visions could inspire, but instead strapped on armor and rode out to the city of Orleans where she helped break the long standing siege in only nine days. She took bold action in leading French forces when their strategy up to that point had been one of caution and cowardice. Joan was captured when she was unhorsed by an archer, and she was kept in prison due to her family’s inability to pay her ransom. She died being burnt at the stake by English clergymen for heresy after being sexually assaulted and signing a confession she couldn’t read. Joan was canonized years later when Pope Callixtus III declared her innocent of any charges of heresy.